conquers Tough Mudder With AeroShot [49 Photos]

Over the last six weeks, I have been grinding it out at Aerospace Gym with former champion boxer and international fitness expert Michael Olajide, Jr. to gear up for Tough Mudder. Team AeroShot, consisting of Abby from Shape Magazine, Lauren from Fitness Magazine, Erin from Blood, Sweat & Cheers and myself, completed what is probably the toughest event on the planet, with ease, all because of our hardcore training with Michael and a boost from Aeroshot Energy.

Tough Mudder was the epitome of teamwork. The girls are seasoned runners so they set a staggering pace and I, to my surprise, was actually able to keep up with them. Thanks, Michael. And I did the heavy lifting by helping them over walls and through obstacles.

Now, two days after the run, I can honestly say my upper body is hurting as much, or more, than my legs. I guess tossing people over walls is good for a total body workout. Here are the photos from our Tough Mudder run. Check them out and head over to AeroShot Energy’s Facebook page to see more on our team.

More in Fitness


Reddit’s Guide To Fitness [Infographic]

Reddit’s r/Fitness is a treasure trove of helpful fitness tips and advice for everyone from those who just want to add a little movement to their sedentary office lives to old gym rats. Of course, with nearly 6 million subscribers, there is a lot of content constantly being submitted and…

Screen Shot 2016-01-12 at 9.07.40 AM

7 Things Guys With Six-Packs Do Every Day

Sculpting a six-pack is more than a weekend project. To build and, most importantly, maintain truly enviable six-pack abs, you need to work at it every. single. day. Now, don’t get intimidated. Even though consistency’s vital to strengthening your core muscles and reducing any fat that’s hiding your abs, that…