Work Out or You Will Die (infographic)

Excercising 30 minutes a day, 5 days a week, isn’t just about building up muscles worth showing off. As you’ll learn here, it is literally a matter of life and death. Tribe Sports created this infographic to put the fear of fitness in your eyes.

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10 Ways Beer Makes You Healthier

Honestly, I don’t really need any excuses to drink more beer, but it’s nice to know that while I’m kicking back a cool Coors 16-ouncer, I’m also making myself healthier. Despite what so many buzzkill doctors would lead you to believe, beer actually has some health benefits, as highlighted in…

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