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In case you’ve been living under a rock the past couple months, Kobe Bryant has taken up social media in an unprecedented way. After rupturing his achilles tendon, Kobe has embraced the 21st century and has quickly ascended my Power Rankings of Favorite Tweeters and Instagrammers. Congrats Mamba, you’re my number one!

Recently, he’s been giving updates on his rehab as he tries to prove his haters wrong and comeback from his most devastating injury of his career. But Kobe crossed a line this past week. A social media line, that is usually reserved for the creepy people on the internet not named Kobe. He Instagrammed a picture of his achilles surgery and it was the most disgusting picture I’ve seen since Kevin Ware’s broken leg made its way on the interwebs.

Click here to view the graphic photo 

At least he’s got the #hashtagging down. #Graphic is an understatement, Kobes.

While perusing my Instagram and eating lunch, this popped up. So, after I puked profusely and woke up from my Instagram induced blackout (I didn’t faint! I swear!) I thought we should set a couple guidelines for celebrities and their Instagram’s.

Do’s:

Do post #selfies of yourself. Honestly, if you’re a celebrity that means you’re probably pretty damn attractive. As much as I hate #selfies, if you’re good looking I won’t complain. Unless you post an inspirational quote as the caption to your selfie, then I will pray for your soul.

Do post pictures of you with other celebrities. Do I want to know if you’re out partying with Lindsay Lohan, Dennis Rodman and Charlie Sheen? Hell yes I do. That would be a fun game of Marry, F*ck, Kill*

*Marry: Charlie Sheen because you know he’d at least keep it interesting. F*ck: Lindsay Lohan, well she’s a girl, I’m a guy, it’s physics. Kill: Dennis Rodman, no explanation needed.

Do post behind the scenes looks at your prolific life. If you’re an actor, take some pictures that will give us an inside look on your new movie that I will probably download. If you’re an athlete, take a picture of your teammate passed out on the plane ride. We eat that shit up.

Don’ts: 

Don’t post gruesome pictures of your injuries! It is disgusting and will make the collective nation sick. We get it, Kobe, you’re a warrior, you play through injuries and you speak your mind. But, please spare me seeing the insides of your body. It just ain’t right.

Don’t tweet out a picture of your instagram that you Facebook’d. That is confusing and annoying and I will probably hate you.

Don’t like pictures that people have tweeted just of you. You’re a celebrity, so I’m sure you’re naive and need the attention, but just do a Google image search of you and bask in the glory that is yourself.

Follow Lance Cartelli on Twitter!

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