For years we suffered under nutritionist who told us that fat, cholesterol and salt would kill us, but now we know the true enemy: carbohydrates. Of course, not all carbs are created equal, and fiber-rich complex carbs aren’t going to make us fat, but simple carbs — like white flour — will. So what are we to do when we crave a fast food burger? We could eschew the bun, but that’s no fun. For a tasty treat, try buns of meat!
Wendy’s Japan is taking the keto diet to the next level and replacing carb-rich buns with beef patties for the new Wild Rock sandwich. No, there’s not another patty between the meat buns, but there is lettuce, tomato, a fried egg and tartar sauce. I’m not so sure about the tartar sauce, but the rest sounds pretty damn good. And with just 4.6 grams of fat, you won’t have to worry about looking fat in your casket when you die of a heart attack!