The Best Ab Workout you can do for MDW
Memorial Day Weekend is right around the corner, and if you want to offer up your abs as an option for the ladies to do their laundry on, check out this Mens Health video featuring World-renowned spine specialist, Stuart McGill, referring to the Swiss-Ball Stir-the-Pot as the best core exercise you can do. The workout combines two elements that leave your abs screaming: instability and dynamic movement. This combo allows you to work your rectus abdominis, AKA; The six-pack, AKA; The Washboard Abs, AKA; The Gosling. The Best Ab Workout You Can Do
